Every day, the skin (and the rest of the body) is exposed to free radicals from pollution, UV rays, poor diet, smoke and more. Antioxidants are the best weapon against free radicals, as they prevent them from oxidizing and thereby destroying healthy cells. Coffee grounds are packed with antioxidants, and therefore help to protect the skin from damage caused by free radicals.

The grainy texture of coffee grounds makes it ideal for exfoliating the skin. Exfoliation removes dead skin cells from the surface of the skin, allowing new, fresh skin cells to appear. At the same time, coffee grounds contain caffeic acid, which can help increase collagen production in the skin, making the skin firmer and more elastic.

The high amount of antioxidants in coffee grounds also provides great anti-inflammatory properties which can help soothe the skin and reduce redness or irritaion.

Exfoliation with coffee grounds can help to increase blood circulation. Better blood circulation = more glowing and fresher looking skin. Exfoliation with coffee grounds is also ideal for removing hard skin from shins, feet or elbows, so the skin becomes smoother and softer.